Getting Back on the (GFCF) Wagon

Over the last few months, I have gradually become more and more lenient about my son’s dietary restrictions. An artificially flavored drink or package of fruit snacks here, a few dairy-laden Hershey Kisses there, and a double whammy of M&Ms thrown in for good measure.

I didn’t really think I was seeing any negative reactions and felt like we were doing okay, but, looking back, I realize that there have been a few symptoms creeping in that had pretty much disappeared after we started the diet with him over three years ago.

Then this week came.

Following several meltdowns in the morning with me, the reports came home on Monday telling of the most difficult day so far at both school and the after-school program. Tuesday was even worse (despite the fact that there was no school, so he had lots of time at home before the van came for his other program). By Wednesday, he was starting to follow his routine and respond to the structure and supports that are in place again.

While there are likely many factors playing into the extremes we have all been seeing, especially earlier this week, I am fairly certain by this point that diet must have some role in it. It also seems that he may have had access to BBQ Fritos which, in addition to artificial flavors and MSG, they actually contain gluten. Either way, we are getting back on the wagon.

I have explained to Michael that he will need to eat the snacks we send in from now on, unless I have told his teacher it’s okay to have a specific food. I have informed both the school and the after-school program that the dietary restrictions written into his plans must be followed, and I am stocking up on replacements for his favorite treats.

Wish us luck!

Photo courtesy of Playingwithbrushes

Trish can be found writing here at 5MFSN every Friday in addition to hosting Try This Tuesday. You can also find Trish at her blog, Another Piece of the Puzzle.

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