It’s the same every summer. We leave the routine of school and it throws my girls WAY off. We’ve got anxiety and stress-related behavior challenges coming out our ears in our house. So I thought it would be a good time to repost this short vlog I shared at the start of the school year. In it, I share a tool we’ve used often and that helps us get through the high anxiety transition times with our kids. Hope it’s helpful to you too!